Manaslu Circuit Via Larkya La Pass Trek 12 Days

Group Size 2-12 people
Accommodation Guest House/Tea House
Max. Elevation 5,160 M
Meals B/L/D
Transportation Private/ Local Bus
Best Season Mar to May/ Sep to Nov
Trip Route Kathmandu-MachhaKhola- Jagat- Dyang- Namrung- Samagaun- Samdo- Dharmasala- Bhimthang- Tilje village-Besisahar-Kathmandu

Overview

Our Manaslu Circuit via Larkya La Pass trek starts with an overland drive from Kathmandu. Our trekking starts from  Arughat or  Soti-Khola depending on vehicle availability and the condition of the road. Then walk follows the mountain villages of  Gorkha District. We visit Jagat, Dying, Samagaon, and Samdo with grand views of Mt. Manaslu, Bouddha Himal,  and Ganesh Himal in the east. And Annapurna Himalaya towards the west, reaching at Larkya-La pass at 5,214 M. The highest spot of the adventure. you can freely search by Manaslu trekking map.

Geographically spectacular

Manaslu Circuit Via Larkya La Pass trek is geographically spectacular and culturally fascinating. The inhabitants of the upper Buri Gandaki also known as Nupri. The western mountains are direct descendants of Tibetan immigrants entry the Gorkha District and exited the Lamjung District. On ABC Trekking Their speech, dress, and customs are almost exclusively Tibetan. Manaslu is the eighth tallest mountain in the world that captures the local heritage of the Himalayan region. There is still continuous trade between Nupri and Tibet; Chinese cigarettes, for example, are found more frequently than Nepali cigarettes. Also, include Annapurna Region Trekking ABC.

Challenge

The mountain views in Nupri are sensational and the crossing of the Larkya La is one of the most dramatic of any pass in the Himalayas. Because much of this trek is in a region of strong Tibetan influence, most places have Tibetan names in addition to their better know Nepali monikers. Manaslu  Circuit via Larka la Pass Trek suits those who challenge with trekking in the mountain regions & we can find lots of tea houses where you can spend a good time.

Why Manaslu Circuit Via Larkya La Pass Trek

Circumnavigate Mt. Manaslu (8,163m): Embark on a spectacular loop around the world’s 8th-highest peak in a restricted, preserved wilderness region.

  • Cross Larkya La Pass (5,106m): Reach the trek’s ultimate high point for breathtaking 360° panoramas of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II.
  • Rich Tibetan Buddhist Heritage: Experience ancient mountain culture, sacred Mani walls, fluttering prayer flags, and centuries-old monasteries like Pungyen Gompa.
  • Off-the-Beaten-Path Tranquility: Enjoy a quiet, less-crowded alternative to classic routes while walking through authentic stone-flagged villages like Samagaun and Samdo.
  • Diverse Himalayan Landscapes: Journey from subtropical river gorges along the Budhi Gandaki to high-alpine glaciers, pine forests, and turquoise waters of Birendra Lake.
  • Trip Outline

    Day-01: Arrival to Kathmandu (1,350 M)

    Day-02: Drive from Kathmandu to MachhaKhola (890 m) (157 Km - 9/10 hours)

    Day 03: Trek from Machhakhola to Jagat (1,410 m) – (13.5 km - 7/8 hours)

    Day 04: Trek from Jagat to Dyang (1,800 m) – (20 km - 7/8 hours)

    Day 05: Trek from Dyang to Namrung (2660 m) – (19 km - 7/ 8 hours)

    Day 06: Trek from Namrung village to Samagaun (3585 m) (17 km - 6/7 hours)

    Day 07: Acclimatization Day Hike to Manaslu Base Camp (4800 m) - (13.5 km - 5/6 hours)

    Day 08: Trek from Samagaun to Samdo (3,860 m) – (5km - 4/5 hours)

    Day 09: Trek to Dharmasala / Larkya La Phedi to Bhimthang (4,460 m) – ( 4/5 hours)

    Day 10: Trek Bhimthang to Tilje (3,790 m) – (16 km - 8/9 hours)

    Day 11: Drive back From Tilje village to Beshishar 7-8 Hrs

    Day 12: Drive back to Kathmandu or Pokhara by local bus (1350 m/175km) – 7/8 hours



    Detail itinerary


    Breakfast Kathmandu Hotel


    Welcome to Nepal! Upon your arrival at Tribhuvan International Airport (KTM), our representative and trekking guide will meet you outside the terminal and arrange your private transfer to your hotel.

    After checking in, you will have a few hours to relax, refresh, and recover from your journey. Later in the day, your guide will conduct a comprehensive pre-trip briefing in the hotel to go over your daily itinerary, review required equipment, and ensure your trekking gear is complete before starting the adventure along the Annapurna Circuit.


    9/10 hours B/L/D Lapbesi hotel


    An early morning start at around 6:30 AM sets us on our scenic journey from Kathmandu to Machha Khola via Dhading, Gorkha, and Arughat Bazaar. This 7 to 8-hour drive offers picturesque views of central Nepal's lush terraced hills, rushing mountain rivers, and traditional rural settlements.

    As the road windingly follows the banks of the rushing Budhi Gandaki River, you will pass charming local villages like Lapbesi, famous for its dramatic terraced fields clinging to the hillsides. Continuing further along the river valley road, we arrive at the small settlement of Machha Khola, where we check into a local lodge for a restful overnight stay before beginning our trek.


    7/8 hours B/L/D Jagat Guesthouse


    Our trekking adventure officially begins as we cross the Machha Khola ("Fish Stream") and follow the trail upstream toward the quiet village of Khola Bensi. Pushing forward, we reach the natural geothermal hot springs at Tatopani, where you can pause briefly to watch the warm water spout from the rocks.

    As we advance, the valley walls steepen into dramatic cliffs, forcing the route across to the left bank via a swaying suspension bridge. The trail here becomes slightly exposed and rugged, rewarding your efforts with dramatic gorge views. After a pleasant stretch under a canopy of forest, we reach Doban, a tranquil stopping point along the river.

    Above Doban, the Budhi Gandaki River churns through a series of impressive, roaring rapids before widening out across a placid, gravel riverbed. At Lauri, we re-cross the river on another suspension bridge and take a final steady climb along a high cliffside path leading to the paved stone streets and terraced fields of Jagat, a stone-flagged village where we check into our lodge for the night.


    7/8 hours B/L/D Dyang Guesthouse


    After enjoying a hot breakfast in Jagat, we set off on a dynamic trail characterized by undulating ups and downs. The path steadily climbs through lush green hillsides, opening up to serene natural settings and sweeping river views.

    As we descend toward the riverbank and make a rewarding ascend to Saguleri, you will be treated to your first stunning, distant views of Sringi Himal (7,187m) looming above the horizon. Continuing along the Budhi Gandaki, we cross the Gata Khola via a suspension bridge, where views of the magnificent Ganesh Himal range come into focus.

    From here, the trail leads up to Philim, a large and vibrant Gurung village flanked by terraced fields of corn and millet. After soaking in the local culture, we push onward through dramatic gorge sections and bamboo groves, crossing the river a few more times before ascending a final steep spur to reach the traditional settlement of Deng for our overnight lodge stay.


    7/ 8 hours) B/L/D Namrung Guesthouse


    Leaving Deng behind, we enter the upper reaches of the Budhi Gandaki Valley, where the landscape begins its dramatic transition into the alpine zone. The trail winds past beautifully carved mani walls (sacred Buddhist stone tablets inscribed with prayers), signaling our entry into region’s Tibetan-influenced culture.

    Along the way, we cross the roaring Budhi Gandaki River on swaying suspension bridges and climb through lush forests of rhododendron, oak, and pine. As we emerge above the tree line, open alpine meadows and sprawling high-altitude pastures come into view, framed by towering Himalayan peaks.

    After a final, steady ascent past the picturesque village of Prok—with its sweeping views of Sringi Himal and traditional stone houses—we reach Namrung. Famous for its stone gate (Kani) and magnificent views of Ganesh Himal, Giri Himal, and Mt. Manaslu, Namrung is a welcoming mountain village where we check into our teahouse for the night.


    7/8) hours B/L/D Shyala Guesthouse


    Departing Namrung, the trail ascends steadily into the upper Nubri Valley, passing through the authentic Tibetan-influenced stone villages of Lihi and Lho. Along the route, you will observe locals engaging in traditional mountain life against a backdrop of ancient chortens, prayer flags, and dense pine forests.

    As we emerge into the open clearing of Shyala (3,500m), you are rewarded with unhindered, panoramic views of Mt. Manaslu (8,163m), Himalchuli (7,893m), and Peak 29. From Shyala, we take a memorable side detour up toward the secluded Pungyen Monastery, nestled in a quiet glacial amphitheater right beneath the colossal eastern face of Manaslu. Resting near the ancient monastery offers a profound sense of spiritual serenity alongside dramatic views of surrounding glaciers and occasional sightings of Himalayan wildlife, such as blue sheep (Bharal).

    After taking in the spiritual energy of Pungyen, we rejoin the main path across alpine pastures and yak grazing grounds to reach Samagaun (3,530m)—the cultural heart of the Manaslu region—where we settle into our lodge for an overnight stay.


    4/5 hrs B/L/D Samagaun Guesthouse


    Today is a dedicated rest and acclimatization day, designed to help your body adapt smoothly to the higher elevations before we prepare for the crossing of Larkya La Pass.

    To active-acclimatize, we set out on an rewarding day hike to Manaslu Base Camp (4,800m). Located directly at the foot of the world's eighth-highest mountain, the trail leads up dramatic glacial moraines and rocky ridges, providing intimate, front-row views of Mt. Manaslu's immense icefalls and surrounding peaks. Pushing higher during the day and returning to lower elevations to sleep follows the proven "climb high, sleep low" principle, ensuring you feel strong and confident for the journey ahead.

    For those preferring a gentler outing, a shorter walk leads to the stunning turquoise waters of Birendra Lake (3,450m), a glacial lake sitting right beneath the Manaslu glacier. In the afternoon, explore the rich cultural heritage of Samagaun by visiting ancient local monasteries, prayer walls, and traditional stone homes. We return to our lodge in Samagaun for a second night's rest.


    4/5 hours B/L/D Manaslu Base Camp guest house


    Today’s trek is intentionally shorter, allowing your body to acclimatize to increasing elevations as we approach the 4,000-meter mark. Leaving Samagaun, we follow the gentle currents of the Budhi Gandaki River through a wide, dramatic valley. As we gain altitude, lush greenery gives way to a rugged, dry landscape lined with birch and juniper bushes.

    Along the trail, we pass high alpine yak pastures and temporary summer huts used by local mountain herders. Magnificent panoramas of Mt. Manaslu, Samdo Peak (6,335m), and Simnang Himal accompany us throughout the walk. After crossing a wooden bridge over the river and making a steady final ascent, we arrive at Samdo.

    Nestled near the border of Tibet (China), Samdo is a authentic, high-altitude Tibetan refugee village. The settlement offers a rare window into age-old Tibetan Buddhist traditions, stone architecture, and the resilient lifestyle of trans-Himalayan communities. Upon arrival, we check into our lodge and spend the afternoon resting or taking a short walk to a nearby viewpoint for further acclimatization.


    4/5 hours B/L/D Larkya La Phedi Guesthouse


    Today brings the most challenging and triumphant highlight of the entire trek. Setting out pre-dawn around 3:30 to 4:00 AM, we head up the moraine of the Larkya Glacier into the crisp, cold night air. The climb up to Larkya La Pass (5,106m) is gradual but physically demanding due to the high elevation, freezing wind, and rocky mountain terrain.

    Reaching the summit flag-draped pass yields an unforgettable reward: a vast, 360-degree high-altitude panorama showing Himlung Himal (7,126m), Cheo Himal (6,820m), Kang Guru (6,981m), Gyaji Kang, and the massive wall of Annapurna II (7,937m).

    After celebrating at the top and snapping photos, we begin a long, careful descent across snowfields and loose glacial moraine trails down the western slopes. As we descend over 1,300 meters, the harsh, frozen landscape softens into alpine meadows and rhododendron groves, leading us into the serene, picture-perfect valley of Bimthang (3,720m) for a well-earned rest at our lodge.


    3 hrs B/L/D Besisahar hotel


    Following the grueling effort of Larkya La Pass, today’s journey feels delightfully relaxed as we drop into warmer elevations and lush greenery. Leaving Bimthang, the trail descends smoothly into dense, primeval forests of rhododendron, pine, and oak, tracing the white-water currents of the rushing Dudh Khola River.

    Looking back over your shoulder offers breathtaking, alternative vantage points of Mt. Manaslu, Phungi Himal, and the towering circus of peaks behind you. Along the trail, we pass secluded alpine pastures, seasonal herder settlements, and the small village of Gho (2,560m), where mountain life takes on a tranquil pace.

    Continuing further down through terraced fields and bamboo thickets, we cross the river over a wooden suspension bridge to reach Tilije (2,300m). Home to a vibrant mix of Gurung and Tibetan communities, this peaceful village features traditional stone houses, narrow alleyways, and cozy teahouses where we spend the night enjoying the gentle climate


    7/8 hours B/L/D Beshishar Hotel


    On our final day on foot, we take a short, peaceful morning walk descending through lush terraced farmlands and forested hillsides. Leaving Tilije, we cross the roaring Marsyangdi River via a sturdy suspension bridge to enter Dharapani (1,860m), a bustling village where the Manaslu Circuit officially intersects with the classic Annapurna Circuit route.

    Here, we finalize our trekking permits at the local ACAP check-point, bid farewell to our local porter team, and board a private 4WD jeep for the scenic drive along the dramatic Marsyangdi River valley.

    The road winds down through deep gorges, rushing waterfalls, and terraced mountain settlements like Tal and Syange. As we leave the high hills behind, the climate warms and the landscape opens into vibrant rural valleys before arriving at Besisahar (760m), the administrative hub of the Lamjung District, where we check into our hotel for a comfortable overnight stay and celebratory dinner.


    B


    After breakfast at your hotel in Besisahar, we board our vehicle for the final overland journey back to Kathmandu. The scenic drive follows the winding Prithvi Highway, tracing the banks of the roaring Marsyangdi and Trishuli Rivers.

    This return drive offers a final, breathtaking look at Nepal’s diverse rural landscapes—from emerald hills, dramatic river gorges, and terraced farmlands to bustling roadside towns like Dumre and Mugling. As we ascend the rim of the Kathmandu Valley, the quiet serenity of the mountains gives way to the lively energy of the capital city.

    Upon arriving in Kathmandu, you will be transferred to your hotel. The remainder of the day is yours to unwind, indulge in a hot shower, pamper yourself with a relaxing massage, or pick up souvenir handicrafts in Thamel. In the evening, Global Treks Nepal hosts a farewell dinner to celebrate your successful completion of the magnificent Manaslu Circuit Trek!


    What's included?

    • Airport / Airport pick up & drop by private tourist vehicle.
    • 2 N Kathmandu Hotel accommodation sharing bases with B/B( Bed & Breakfast)
    • All your standard mentions Meals during the trek (B-Breakfasts, L-Lunches, D- Dinners).
    • Lodges/Guesthouses accommodation during the 7 Days trek
    • Local GLOBAL TREKS English speaking guide
    • National Park permits and TIMS permit for trekking.
    • Private transportation entire this trek. ( Kathmandu-Aarughat-Kathmandu)
    • Food, accommodation, salary, insurance and medicine for all staff.
    • All our government taxes, vat, tourist service charges
    • Official expenses.

    What's not included?

    • Lunch /Dinner whilst in Kathmandu.
    • Travel insurance which covers emergency Rescue and Evacuation.
    • Alcoholic, hot and cold drinks.
    • Personal trekking Equipment (See the trekking equipment page).
    • Tips for trekking staff and driver (Tipping is expected).
    • Any others expenses which are not mentioned on ‘Price Includes’ section.

    Essential Information

    The following gives you a general idea of the personal items that you can bring for the trek. The personal items as your individual interest, and choice. In a supported trek, heavy items are carried by porters or yaks and personal belongings that you may need for the day like money, camera, sun cream, water bottle, rain gear, and toilet paper etc. should be carried by yourself. So you are briefed to pack items in two different bags. The most important fact that one should keep on mind is that one should have enough clothes to tackle the cold weather in the mountain range.

    (Note : We will supply complimentary water and wind proof duffel bag which you can use on the trek and is carried by porter/s. The duffel bag is yours to keep after the trek. You can leave your bag with your non-trek items at the hotel in Kathmandu and collect them after the trek)

    Upper Body – Head / Ears / Eyes

    Shade hat or baseball cap – of their head and then put a baseball cap on to hold it in place. This can be a flexible alternative while keeping the sun off your ears and neck.
    Warm wool or synthetic hat that covers your ears.
    Glacier glasses-100% UV protection with side shields and a hard-sided storage case (i.e. Julbo or Cebe). Regular sunglasses are not sufficient. If you wear prescription glasses, speak to your doctor about prescription glacier glasses, perhaps with transitional lenses. This is to protect your eyes from the rays of the sun due to the thinner atmosphere which can cause a painful condition known as snow blindness.
    A neck warmer is another piece of gear for extra warmth if you feel you will need it .
    Headlamp – Black Diamond and Petzl both make several good ones. Make sure to bring extra batteries and that they are lithium batteries so that they will last in the colder temperatures. These are indispensable for getting around at night, reading, etc.
    Balaclava – lightweight, thinner variety
    Some people like ear-muffs; these are optional; a good hat, balaclava, and hooded jacket should really be sufficient, but this is a personal choice for some people .

    Hand

    1 pair liner gloves, thin wool or synthetic, useful alone a days or as a layer inside other gloves / mitts for additional warmth.
    1 pair warm gloves (heavier fleece or wool).
    1 pair shell gloves or mitts; Gore-Tex is preferred for keeping hands dry.
    Instant hand warmers are always nice in a pinch, but really shouldn’t be necessary on the trek. Bringing appropriate hand protection as recommended above, should be sufficient (optional).

    Core Body

    T-shirts (2/3
    Light and expedition w)eight thermal tops.
    Fleece jacket or pullover.
    Fleece Wind-Stopper jacket (optional).
    Waterproof (preferably breathable fabric) shell jacket.
    2 women sports bras, Synthetic, no cotton!

    Lower Body – Legs

    2 pairs nylon hiking shorts – Quick drying type, not cotton!
    Underwear, stay away from cotton .(4/5)
    1 pair soft shell pants – synthetic, full zip from top and bottom preferable.
    2 pairs trekking pants, the knees so they double as shorts.
    1 pair hard shell pants. Waterproof / breathable, Gore-Tex or equivalent is best. Should zip from the top and bottom – this makes it easier to put on over boots without getting undressed should the weather change once you are underway for the day.
    1 pair cotton pants (loose jeans/khakis).
    2 pairs lightweight long underwear – capilene or other synthetic.
    All clothing should be kept dry using waterproof stuff sacks or large puncture resistant plastic bags.

    Feet

    4/5 pairs of liner socks, synthetic or capilene.
    3/4 pairs heavy weight socks to be worn over liner socks.
    1 pair light weight socks, a good option for the lower / warmer parts of the treks.
    1 pair light to medium weight water proof hiking/trekking boots.
    1 pair light trekking shoes or sneakers. Good for around the camp/lodges and in Kathmandu.
    1 pair hiking gaiters, good for keeping dust and rocks out of your shoes / boots as well as keep your feet dry as necessary (Optional).
    1 pair sandals (Optional).

    Medicines and First Aid Kits

    (Please note WT guide will also carry the first aid kit bag during the trek. However we still recommend you to bring your personal first aid kit as well)

    Extra Strength Excedrin for altitude related headaches.
    Buprofen for general aches and pains.
    Immodium or Pepto bismol capsules for upset stomach or diarrhea.
    Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness. Please discuss with us before starting to take this medicine.
    1 small personal sized first-aid kit with blister treatments such as mole skin, band-aids, some waterproof tape, anti-infection ointments, etc. your guides will have more extensive medical gear, but you should have the basics for general use.

    Most Necessary Documents/Materials

    Passport and extra passport photos (4 copies).
    Airline ticket (Please make a copy and leave on at our office in KTM just in case if you need to change the date of your).
    Durable wallet / pouch for travel documents, money & passport.
    Lip balm. At least SPF 20, 2 sticks. A string taped to the stick is helpful, to hang around your neck and some are now being sold with a cord already attached. Handy as it avoids you from having to stop and look for it.
    Sunscreen. SPF 40 is recommended and should be relatively new since it loses its’ effectiveness over time.
    Pocket knife or small Swiss Army type.
    Water purification Iodine tablets or Polar-pure crystals.
    Toiletry kit. Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.
    2 bandanas.

    Optional

    1 pair adjustable trekking poles. Although these are listed as optional, these can be of great assistance to people who may think of themselves and generally clumsy or with bad knees, ankles, etc, especially when going downhill (Optional).
    Binoculars (Optional).
    Favorite snack foods, no more than 2 pounds (Optional).
    Paperback books, cards, mp3 player (there are a couple of stops where you could recharge. Avoid players with moving hardware as it may not function. Remember, keep these items light weight) (Optional).
    Hydration bladder with drinking tube and tube insulator (Optional).
    A pee bottle for men and pee funnel for woman, some swear by them to avoid that chilly late night trip (Optional).
    1 small stainless steel thermos (Optional).
    1 light weight point & shoot camera or 1 large SLR. Digital cameras are ok, but you must keep the batteries warm when not in use (Optional).

    Please Note: Tight fitting, figure-hugging clothing, such as those made with Lycra can often be offensive to locals, especially to women. If you find these items comfortable as a base layer, please pack something to wear on top of them.

    Above This list is only a guide lines. While you are required to bring everything on this list, there are numerous options, brands, and versions of each piece of equipment. Please Use your experience and the listed features to find the best gear for you. Some of the above equipments can be easily found in stores in Kathmandu for cheaper prices.


    Map of Manaslu Circuit Via Larkya La Pass Trek
    Global Treks And Expedition P. Ltd

    Price Starts
    US $1355 $ 1555

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    No. of Paxes Price per Pax
    1 Pax USD $1355
    2 Paxes USD $1325
    3-4 Paxes USD $1295
    5-6 Paxes USD $1275
    7-12 Paxes USD $1195
    12+Paxes USD $1195

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